100 Days of Self Discovery Day Thirteen – When Do You Feel Most Energised?

If I have had a really good night’s sleep, that can make me feel like I could do anything. Unfortunately it doesn’t feel like I get a really good night sleep very often!

Sometimes you just get in the mood to get things done and, that is a mood where I feel energised and, like I could accomplish anything.

I always feel energetic after a body combat class at the gym as well. It’s like if you can survive an hour of intense exercise, you can do anything!

When I set myself a task and want to accomplish something, I feel like I get a surge of energy; it’s like you’re giving yourself the kick up the arse you need to get things done!


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